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Family Health and Mental Wellbeing

Summer Exercise

Summer Exercise

June 30, 2020by: Cami PeggarCommunity Impact Coordinator of HealthUnited Way of Door County Let’s Get Physical(While also working those brains) Let’s face it, kids need to move. They need to

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Family Talk Time

Talking and listening to children does lots of important things. It improves your bond with them, and encourages them to listen to you. It helps them to form relationships and

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USDA: ChooseMyPlate

MyPlate Kitchen, formerly What’s Cooking? USDA Mixing Bowl, provides recipes and resources to support building healthy and budget-friendly meals. MyPlate Kitchen includes recipes from the USDA Food and Nutrition Service (FNS)

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Family Self-Care

Practicing self-care can make you feel happier and more physically, mentally and emotionally able to deal with life’s pressures and stresses. For busy, hectic families, ensuring self-care is a priority

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