Door County Parents

working together and supporting families


Building Inner Strength

Parental resilience means managing your feelings, solving problems with a clear head, taking care of yourself and sheltering your kids, even when things are difficult. Building inner strength is important because children learn how to deal with challenges by watching you.

Parents Supporting Parents

Background For the past several years, the Department of Children and Families (DCF) has been researching active models for promoting family engagement and the value of lived experience in driving system-change. DCF explored many different models and selected Iowa’s Parent… Continue Reading →

Protective Factor #1-Parent Resilience

  No one can eliminate stress from parenting, but building parental resilience can affect how a parent deals with stress. Parental resilience is the ability to constructively cope with and bounce back from all types of challenges. It is about… Continue Reading →

What does parental self-care look like?

Parents have a lot of demands on their time, energy, and attention. Unfortunately, this means that parents’ own needs are often neglected. When parents stop caring for themselves, stress can take over resulting in potentially negative repercussions on parents’ health… Continue Reading →

Five for Families: Building Inner Strength

Inner strength isn’t something you have or don’t have. It’s more like an emotional muscle that gets stronger the more you use it. There are things you can do to practice resilience before, during and after times of stress.

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