Six Ways to Channel Your Inner Calm, So You Don’t Yell
Now more than ever, it’s easier to become angry and frustrated. COVID has made the simplest things in life a challenge and, conversely, difficult things seemingly impossible! Parents are faced […]
Human Services Crisis Card
Community Information and Referral: Dial 211 from any phone Domestic Violence Issues and Support: HELP of Door County, Inc. (920) 743-8818 Sexual Assault Issues and Support: Sexual Assault Center of […]
Curbing the Urge to Self-Harm
“Self harm” is a scary phrase. This emotional coping strategy is hitting close to home here in Door County. According to the 2018-2019 Wisconsin Youth Risk Behavior Survey results. 17% […]
Mental Health Resource Guide
Door County Mental Health Guide
Grief Support
Courtesy of Forbes Funeral Home – Sturgeon Bay, WI (920) 743-6574 Local Support Groups: The Compassionate Friends Green Bay’s self-help group for parents and grandparents who have lost a child […]
10 Ways to Help Your Mental Health
Helping your Mental Health
Anxiety in Teens
Anxiety is a normal reaction to stressful situations, and we all feel anxious sometimes. Anxiety comes from a variety of sources like exam results, a job interview or talking in […]
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