Communicating with Your Teenager Ages 13+

Your teenager is constantly moving in and out of change. They’re figuring out who they are, what they stand for, who they love, and what they want out of life. […]

Managing Emotions and Stress Ages 13+

Lately, you might notice your teenager is having more emotional ups and downs, unpredictable moods or strong feelings. This should be no surprise, especially living in this pandemic. But even […]

Anxiety in Teens

Anxiety is a normal reaction to stressful situations, and we all feel anxious sometimes. Anxiety comes from a variety of sources like exam results, a job interview or talking in […]

Friendships During COVID-19

As a parent of a 9th grade daughter, I can tell you firsthand that young people are feeling disconnected from friends………

Family Talk Time

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Talking and listening to children does lots of important things. It improves your bond with them, and encourages them to listen to you. It helps them to form relationships and […]

LGBTQ Information & Resources

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Whether your child has come out as Lesbian, Bi-Sexual, Gay, Transgender or has questions about the LGBTQ Community, it is helpful to have some knowledge and understanding of what the […]